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= featured posts =
= recent posts =
- Feb 1, 2021
- 3 min
Checking In: 3 Questions to Ask Yourself Today
Whether life is moving faster than you can manage or slower than you expect, checking in with yourself is necessary for understanding the
13
- Feb 1, 2021
- 5 min
Healing 101: The Process that Lasts a Lifetime
There was once a time when I regarded my emotional healing as a series of boxes to check off a list. Truthfully, I believed that healing
17
- Feb 1, 2021
- 2 min
An Unkindness of Ghosts by Rivers Solomon
In An Unkindness of Ghosts, Rivers Solomon explores race, class, and gender on a spaceship that left earth over 300 years ago in route to
14
- Jan 25, 2021
- 3 min
Create Your 2021 Digital Vision Board
Vision boards are easily one of my favorite things to create on any given day. They help me envision my future, focus on what’s...
39
- Jan 25, 2021
- 4 min
Free Yourself: How I Learned to Let Go of Others' Expectations
At the cornerstone of where I lose myself is the need to be who others want me to be and the failure to resist their expectations. Out of...
150
- Jan 25, 2021
- 3 min
I'm Telling the Truth but I'm Lying by Bassey Ikpi
Through deeply personal essays about her life, Bassey Ikpi explores the lies we often tell ourselves to mask the pain of unhealed...
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